metronome markings

[Aaron]

Hi all,

I need to add metronome markings to my songs and was confused by the
docs. Is there an easy way to do this??

Ideally I would like the midi tempo and the metronome marking to be the
same. I mean, is there a way to enter the information once and have it
take care of both o| =  128 and tempo = 128 ?

If not I would accept help on the metronome markings


I don't need to be too fancy.

Aaron